The whole of John chapter 20 speaks to us about our resurrection experience. How can we prepare for the death and resurrection of Jesus the Christed one in our own being? One response might be to just let it happen BUT if we are not aware of it the experience will just pass us by – read about Mary standing at the tomb.
Then we must hear the words “Do not hold me”. It is as if, in the refining process, we must wait for the metal to cool. This fights against the earthly inclinations to have things instantly. Fortunately the solution is given. We must keep busy: “go to my brethren and say to them, (the) I am (is) ascending to my Father and your Father, to my God and your God.”